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ABOUT LUMERIA RETREATS℠

Brought to you by JS Therapy from the Heart Inc.

At Lumeria, we believe that true healing happens when you feel deeply supported by people, by nature, and by stillness. Nestled in the heart of Costa Rica’s lush landscape, our retreat is a space to pause, soften, and return to yourself.

Brought to you by
JS Therapy from the Heart Inc.

At Lumeria, we believe that true healing happens when you feel deeply supported by people, by nature, and by stillness. Nestled in the heart of Costa Rica’s lush landscape, our retreat is a space to pause, soften, and return to yourself.

Brought to you by JS Therapy from the Heart Inc.

At Lumeria, we believe that true healing happens when you feel deeply supported by people, by nature, and by stillness. Nestled in the heart of Costa Rica’s lush landscape, our retreat is a space to pause, soften, and return to yourself.

KEY ACTIVITIES

Calm That Stays With You…

YOGA

Our yoga sessions are designed to gently reconnect you with your body, breath, and inner rhythm. Guided in a serene natural setting, each practice invites grounding, release, and deep presence.

WELLNESS WORKSHOP

Our therapist-led wellness workshops offer practical tools for emotional clarity, self-awareness, and meaningful growth. Each session is thoughtfully curated to support lasting transformation beyond the retreat.

NATURE

Immerse yourself in the raw beauty of Costa Rica, where lush jungles, waterfalls, and ocean views become part of your healing journey. Nature here isn’t just a backdrop—it’s an active, restorative force.

INDIGENOUS EXPERIENCE

Experience the wisdom of indigenous traditions through guided, respectful cultural immersion. These moments are designed to deepen connection—to the land, to community, and to something greater than yourself.

GUIDED by COMPASSION:

GUIDED by COMPASSION:

The Therapist’s Presence

At the center of the LUMERIA experience is our CEO, a in-house therapist, a compassionate and grounded guide with years of experience in emotional healing and mental wellness. Through personalized one-on-one sessions and gentle group work, she offers a safe and nurturing space to explore your inner world. Her approach is rooted in deep listening, empathy, and the belief that transformation doesn’t require force — only trust, presence, and care. Whether you're navigating burnout, grief, anxiety, or simply a longing for reconnection, she walks alongside you every step of the way, helping you rediscover clarity and resilience.

The Therapist’s Presence

At the center of the LUMERIA experience is our CEO, a in-house therapist, a compassionate and grounded guide with years of experience in emotional healing and mental wellness. Through personalized one-on-one sessions and gentle group work, she offers a safe and nurturing space to explore your inner world. Her approach is rooted in deep listening, empathy, and the belief that transformation doesn’t require force — only trust, presence, and care. Whether you're navigating burnout, grief, anxiety, or simply a longing for reconnection, she walks alongside you every step of the way, helping you rediscover clarity and resilience.

LEARN MORE ABOUT CEO

LEARN MORE ABOUT CEO

LEARN MORE ABOUT CEO

HEALING in NATURE

Therapy meets Nature

Nestled in Costa Rica’s Nicoya Peninsula — a world-famous Blue Zone — Lumeria is a sanctuary where therapy meets the natural beauty of Guanacaste. Surrounded by golden beaches, warm ocean breezes, and a culture rooted in Pura Vida, our retreat offers a space for emotional clarity, physical renewal, and deep reconnection with yourself.

Therapy meets Nature

Nestled in Costa Rica’s Nicoya Peninsula — a world-famous Blue Zone — Lumeria is a sanctuary where therapy meets the natural beauty of Guanacaste. Surrounded by golden beaches, warm ocean breezes, and a culture rooted in Pura Vida, our retreat offers a space for emotional clarity, physical renewal, and deep reconnection with yourself.

LEARN MORE ABOUT PROGRAM

LEARN MORE ABOUT PROGRAM

LEARN MORE ABOUT PROGRAM

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